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Channel: Exercise Archives - Late Night Health Radio
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Knock the Crap Out of Parkinsons

Listen to “Knock The Crap Out of Parkinson’s (Part 1) – Lisa Oliver 6/11/16” on Spreaker. Listen to “Knock The Crap Out of Parkinson’s (Part 2) – Lisa Oliver 6/11/16” on Spreaker. Parkinson’s is one of...

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The Real Fountain of Youth: SlowBurn Personal Training

What would you say if someone told you that doing cardio or the latest fitness fad every day was a waste of time to be leaner, stronger and toned? All you need is SlowBurn strength training twice a...

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Avis & David – A Love Story

Twenty nine years ago Avis’s husband David suffered a massive stroke – Avis talks about traversing the medical and healthcare industry – Today David drives, communicates, takes care of shopping and...

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You Really Are What You Eat!

Trending topics are one in a million, and can change direction in the blink of an eye. Fashion crazes, popular dances, fitness products, or even fidget spinners can take the world by storm and be gone...

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Health Hacks for 3 Inconvenient Summer Flare Ups

The dog days of summer are not over yet and there are certain health conditions that are prone to flare up in hot temperatures that can make the long summer days unbearable. Everything from sunburns,...

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Stand Tall Don’t Fall

By Bill Case, PT – Author of “Stand Tall – Don’t Fall” It is reported by the NCOA (National Council on Aging) that 1 out of 4 adults over 65 years of age will fall this year. Every 11 seconds an older...

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At Risk Kids

Aware of the overwhelming negative influences and lack of opportunity facing underprivileged children throughout Los Angeles suburbs Derek Locklear, founder of Coach Derek, Inc., Manhattan Beach, CA...

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A Lesson in Mental Detox

In this crazy world of to-do lists, instant communication and electronic overload many of us suffer with the inability to shut our minds off! Whether it is our stress over all our obligations, the...

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Emotional Release With Myofascial Release

Myofascial Release not only treats the physical components of trauma and injury, it also can unlock and release stored emotional aspects of trauma which contribute to pain. When we encounter traumatic...

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Stop Getting Old By Having Fun!

Often we feel anxious about what will be our own fate in late adult life as we watch a loved one’s gradually lose a sense of dignity and independence or suffer the loss of mobility, vision, hearing,...

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Standing Tall With CP

Gamechanger CP Intensives @ Step by Step How a SHIRT changed a life Parents, children, teens and adults with CP as well as therapist are often overwhelmed by the multitude of motor problems they face...

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Sit Ups Really Suck

Want a Flat Tummy? Stop Doing Sit-Ups! Award winning author of Baby Bod – Turn Flab to Fab in 12 Weeks Flat and physical therapist, Marianne Ryan, explains why SIT-UPS and ABDOMINAL CRUNCHES won’t...

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Mind Wandering With Dave Foreman

A now famous Harvard study finds our minds negatively wander about 50 percent of the time, and the stress that results from this type of mind wandering can lead to digestive disorders, short-term...

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How A Massive Stroke Made Ted’s Life Better

Ted W. Baxter experienced a massive ischemic stroke in April 2005. He talks with Mark Alyn about his post-stroke journey, his new book Relentless and dealing with aphasia. Ted now volunteers his time...

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Summer Foods That Can Make You Sick!

Some of the best parts of summer are edible, however, indulging in the season’s most popular foods at picnics, barbecues and on boardwalks can lead to trouble when it comes to your health. Ice cream,...

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Healthy Weight Loss That Works!

Beautiful Journey Recovery Center A California Professional Licensed Clinical Social Worker Corporation was founded by Neli Pashikova, LCSW in 2018. Neli Pashikova attended the University of...

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Stroke Patients Learn To Walk Again With EksoGT!

An estimated 15 million people around the world will experience a stroke each year, with more than 60% of survivors finding themselves unable to walk. A separate 500,000 individuals acquire spinal cord...

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America’s Wellness Queen – Shea Vaughn

Shea Vaughn is a leading wellness and fitness expert whose work has won the endorsement of the City of Chicago and the Chicago Department of Public Health. She has trained and consulted with corporate...

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Salud! The Mojito Diet

More than a weight loss plan, The Mojito Diet is a lifestyle change. One that serves the perfect balance between life’s pleasures and healthy choices. “Being healthy doesn’t have to mean giving up...

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Get A Better Mood with The Mood Book

Mark Alyn Talks About Signia Hearing & FREE Hearing Tests for Better Hearing Month https://www.latenighthealth.com/wp-content/uploads/2019/03/Bright-Hear-Commercial.mp3 Get A Better Mood with The...

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